8 am Kettlebell exercise routine
Jonelle Lafian, a 4th year student of naturopathic medicine at the University of Bridgeport, also has a degree in Exercise Science and experience in personal training. She will give a demonstration and explanation of how to use kettlebells at home as part of a safe and effective strength training routine.
10-11 BAT a.m. art break
Grab a cup of your favorite mid-morning beverage and enjoy online programs of BAT artists and musicians, M-F of the BAT from 10-11:30 a.m.
10 BAT interview: The Knowlton Walls
The BAT talks with Shiran Nicholson managing director of The Knowlton Mural artist Jenna Morello, and Knowlton Walls curator and artist John Paul O’Grodnick.
Shiran Nicholson talks about The Knowlton Walls and his vision for the venue, the Knowlton.
10:15 Jenna Morello talks about her large scale outdoor mural.
10:30 John Paul O’Grodnick, talks about the Knowlton Walls, he is teh curator of this project.
10:45 Listen to WPKN, BAT artists on State of the Arts with Richard Pheneger
12-5 City Lights Gallery, 265 Golden Hill St
Downtown Bridgeport, CT 06604
Gallery and Frameshop Hours
W-F 12-5, Sat 12-4 pm.
6:00 BAT poster : Sheneta Nicole
6:30 BAT poster project features Ricky Mestre, founder of Bridgeport PRIDE and OUTworks at City Lights.
Bridgeport Pride 10 yr retrospective and OUTworks exhibit.
“Art and Gender” some adult content.
7:00 pm “Petey” play reading written by Jack Rushen
Join the zoom meeting.