Morning Creative and Wellness Kit Part, make a warm winter latte with Univ. of Bridgeport Ct student od school of naturopathic medicine.
MEDITATION AND BREATHING WITH HALLEY TERRELL
“We Are Artists” Words of inspiration 2020 Vision written and performed by Rev Ina Anderson, music composed, performed and video produced by Fuzz Sangiovanni
“We Are Artists” inspirational words by Rev. Ina Anderson music and video production by Fuzz Sangiovanni
Make an Immune Boosting Fire Cider Tonic with Noelle Cardarelli, student of the Univ Bpt of school of medicine.
Naturopathic Instructor an the University of Bridgeport Cynthia Andersen presents PMS management.
Salsa Lesson with Jason Ramos of Baila Con Gusto
Kettlebell exercise routine demonstartion
Nutricion y Salud Spanish-language Health and Nutrition lecture – pre-recorded
Gentle Morning Yoga with Lauri MacLean – All Levels Welcome!