Healing Arts

Saturday 11/07
Morning Creative and Wellness Kit Part, make a warm winter latte  with Univ. of Bridgeport Ct student od school of naturopathic medicine.


Sunday 11/08 
“We Are Artists”  Words of inspiration 2020 Vision written and performed by Rev Ina Anderson, music composed, performed and video produced by Fuzz Sangiovanni  

Monday 11/09
“We Are Artists” inspirational words by Rev. Ina Anderson music and video production by Fuzz Sangiovanni

Make an Immune Boosting Fire Cider Tonic with  Noelle Cardarelli, student of the Univ Bpt of school of medicine.

Tuesday 11/10 
Naturopathic Instructor an the University of Bridgeport  Cynthia  Andersen presents PMS management.

Salsa Lesson with Jason Ramos of Baila Con Gusto

Wednesday 11/11
Kettlebell exercise routine demonstartion

Thursday 11/12
Nutricion y Salud Spanish-language Health and Nutrition lecture  – pre-recorded 

Saturday 11/14
Gentle Morning Yoga with Lauri MacLean – All Levels Welcome!